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SprinTech is a modular training system being developed by sprints athletics coach Simon Duberley. The system does away with commonly thought misconceptions of how to make athletes see a faster speed potential.
At SprinTech we believe that many of the current coaching techniques in the UK are fundamentally flawed in a number of key areas.
SprinTech concentrates on taxing only the various components in a way that specifically affect an athlete’s speed. This means that much of the junk work that is normally practiced by many other athletes can be avoided, enabling SprinTech athletes to capitalise on components that lead to a successful improvement in speed.
Athletes that have trained under the SprinTech system have seen their times reduced significantly against other training methods implemented by many athletes guided under a different coaching philosophy.
Please view the entirety of this website to see if the training system you are part of, meets the expectations of the SprinTech system and then quiz your coach about his or her philosophy to training athletes towards faster times on the track. |
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‘’ TRAIN FAST, RACE FAST’’ |
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To Contact SprinTech |
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SprinTech Training System © 2005 Simon Duberley |
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To Contact SprinTech |